Light Box Bipolar

It may come down to when people are exposed to light.

Light box bipolar.

Light therapy can help treat depression that s part of seasonal affective disorder but it hasn t worked so well for treating bipolar disorder. Now on to light boxes another way to do light therapy. The study participants were told to place the light box about one foot from their face for 15 minutes between noon and 2 30 p m. Light therapy has also been used to treat sleep disturbances schizoaffective disorder and premenstrual syndrome.

Phototherapy also known as light therapy and light box therapy is the use of light to treat disorders it has been classically used to treat both seasonal and non seasonal depression and may also be effective for people with bipolar disorder. Light therapy for bipolar is different if you already have figured out you have some degree of bipolarity then you ll need to be more careful with light therapy than someone using it for winter blues seasonal affective disorder sad. Light therapy may help some with bipolar disorder. If you have eye conditions such as eye damage glaucoma or cataracts you should consult with your ophthalmologist before using a light box.

Each day at. Increasing exposure too fast or using the light box for too long each time may induce manic symptoms if you have bipolar disorder.